1 DAY BOOTCAMP

 SATURDAY SEPTEMBER 20th , 2014

• Do you struggle to look your best and not sure of your own style?
• Have you a wardrobe full of clothes and find yourself saying ‘I’ve  nothing to wear’?
• Would you like to get more confident and boost your self-esteem?
• Would you like some experts tips and advice on skin-care and make-up?

If you’ve answered yes to any of the above, join us for a fantastic Bootcamp designed to put the wow into your image.  Topics include:

All aspects of personal style including:

• how to wear colour, what suits you best and how to mix and match;
• what clothes and shapes suit you best;
• Dressing on a budget – making smart shopping decisions;
• How to shop smartly and avoid costly mistakes;
• Where to shop; how to accessorise; how to update your wardrobe without spending a fortune;
• Dressing to impress whether  for work, leisure-time or socialising;
• Body Language – posture, hand-shaking, eye-contact (all contributing to a great first impression and increased confidence)

Skin care and make-up Workshop

• How to develop a simple and easy BEAUTY routine, top tips for make-up whether you wear a little or a lot, without spending a fortune. (includes a demonstration).

Etiquette in Today’s World

• Covers all areas of basic good manners in business and social situations.  What  is and what is not acceptable in todays modern world.

Presented by FRANCES JONES OF IMAGE MATTERS (based in Sandymount in Dublin and in business since 2001 with a range of clients from all walks of life.  Frances has a wealth of experience in the whole area of personal image and her clients (both men and women) are from all walks of life.  Frances is passionate about what she does and instils great confidence and knowledge to her clients so that not only do they look great, they feel great too!

Session will be fun, interactive and full of practical tips and advice.

Course notes will be distributed at conclusion of bootcamp.

Booking is on a first come first served basis.  Numbers limited to 10.

10am – 4pm

€75

CALL: 045 844201

December : 7 thJanuary : 11 th

February : 8 th

Course fee €75

Call us now for more info and an enrollment form.

PH: 045 844201

The general public availed of  treatments including Amatsu physical therapy. aromatherapy hot stone massage, swiss foot reflex treatments,  nutrition/allergy testing, homeopathy, life coaching workshops etc.

According to Bernie Gaffney, Proprietor of Nature’s Options, Newbridge, people have very busy schedules and it is essential to have time to relax and repair both mind and body.  The weekend proved to be hugely popular and may be repeated in the future.

We will keep you up-dated on any futher courses/workshops which will be taking place during the year.

To kick start your year why not experience some of the complimentary therapies which  Natures Options will have on offer at the special weekend on healthcare and complimentary therapies on the 31st January/1st February.

Feeling the pinch of 2009, have some fun and enroll on our knitting class on the 15th January at 7.30.  

We look forward to seeing you all in 2009.

Need professional advice?

The Finishing Academy of Ireland in association with “Natures Options” healthfood store and complimentary therapy specialists will be hosting a special weekend in January to advise you on healthcare and complimentary therapies.

This event will take place in Johnstown House from Saturday the 31st of January to Sunday the 1st of February from 10.30am to 5.00pm.

Professional health care advisors will be available to discuss any issues you may have and to discuss the different treatments available to you.

We will keep you updated with more information on this event soon….